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Find your dream internship abroad
Your free go-to guide on how to find an internship abroad.
Find your dream internship abroad
The Intern Hub is your free go-to guide for a smooth internship journey. We’ve broken the process down step by step so it’s clear, simple and easy to use. Each section is designed to give you practical tools, tips and support to help you land that perfect internship abroad.
Step one
Make a plan
An overseas internship journey starts with a solid plan. This section helps you explore career and internship options, identify your strengths and set clear goals.
Know yourself
Define your long-term goals and explore your personal and professional traits
- Read: Defining your career goals to find the right internship
- Take the test: Identifying and understanding your personal & professional strengths and weaknesses
Explore your career and internship options
Set clear internship goals and create a personal plan for landing an internship
Why consider doing an internship abroad?
Cultural exposure
Experience new cultures and gain fresh perspectives.
Language skills
Improve communication by learning or practicing a new language
Networking
Build a global professional network
Resume enhancement
Stand out with global experience and adaptability
Skill development
Gain practical skills in diverse work environments
Good to know
It’s a proven fact that having a plan increases productivity and leads to quicker results. Defining your internship search will give you focus, reduce distractions and save time.
Step two
Build your personal brand
Before you’re ready to approach prospective employers it's important that you consider your personal brand, making sure everything is polished and you’re presenting yourself in the best light.
Crafting your CV/resume and cover letter
Craft a resume or cover letter from scratch, or adapt what you already have using our guides and templates.
- Read: Everything you need to know about writing the perfect CV or resume
- Read: Creating a personalised cover letter
Refine your online presence
Ensuring your online presence is ready for job hunting.
- Read: Optimising your LinkedIn profile before you start your internship search
- Read: How to clean up your online social media profiles for job seekers and professionals
Create your elevator pitch
Make a memorable first impression with an employer.
Step three
Start your internship search
Step three provides you with the practical steps you need to take to start searching for your internship abroad. From looking for companies you may want to intern with, finding hiring manager email contacts, and keeping on top of your employer outreach. This section has you covered.
Know your industry
Keep up to speed with industry knowledge in your desired internship field.
Read: Know your industry to supercharge your internship search
Identify your ideal employers
Logistics of how to search for employers and keep on top of your internship search.
Read: Creating a target list of employers for your internship search
How to master employer outreach and communication
Read: Tips on how to approach prospective employers using our adaptable templates
Download: Sample email templates and employer letters explaining UK and US intern visas
The Intern experts
Book a video call
Internship program specialist
The JENZA Travel Group (JENZA, USIT and BUNAC) has been helping students and grads to work and travel overseas since 1959! Book a video call with our intern team for all the info and intel on what placements you can do, where you can go, and when you need to apply.
Step four
Coaching and interview preparation
Prepare for your interview
Get prepared for interview questions and company research you might need during the interview stage.
Consider cultural differences
Important contrasts to consider when engaging with international companies.
Read: Navigating cultural differences in an interview with a US employer
Read: Navigating cultural differences in an interview with a UK employer
Use tech to help your internship search
How AI can help strengthen your internship search efforts.
Finding an internship
1
Set your intentions
Think about your career aspirations and define internship goals.
1 day
2
Get organised
Polish your CV/resume, create a cover letter and refine your online presence.
1-3 days
3
Create an employer target list
Research potential employers that align with your skills and goals.
1-5 days
4
Start outreach and networking
Reach out to prospective employers and track your applications.
1 week +
5
Prepare and attend interviews
Practice common questions, research each company and get ready to shine.
2-3 weeks +
6
Stay positive and follow up
Keep up momentum and be open to learning along the way.
1 month +
7
Land your perfect internship
Celebrate your offer and prepare to make the most of this opportunity.
8
Apply for the correct visa
To intern abroad, you might need to apply for a visa. Speak to our team to find out more.
Finding an internship takes time
Finding an internship takes time! If you are seeking a summer internship, you should start approaching employers as early as November/December.
From the experts
Articles + advice to help with your search
Need an extra hand
Our tried and trusted placement sidekicks
Securing an internship can be a job in itself. If you’ve reviewed the Intern Hub and you feel like you need an extra pair of hands to help you throughout your internship search, check out some of our trusted placement sidekicks and their internship programs below.
Absolute Internship
Award-winning and frequently featured by The New York Times, BBC and Reuters. Absolute Internship guarantees to find you a placement. Find out more here
AES
With over 45+ years heritage, AES connects US students and graduates with unpaid internships in London small and medium-sized enterprises – guaranteeing a more hands-on experience. Find out more here.
Beyond Academy
Combining travel and work, Beyond Academy's immersive internship program features a career boosting curriculum, allowing you to combine career enhancement with adventure. Find out more here.
Capital Placement
Capital Placement partners with 300+ London employers to provide fully-supported 6-12 week internships for students and graduates from all over the world. Find out more here.
IES Abroad
With 70 years of experience, this not-for-profit guarantees a placement in your chosen field through its extensive network. Find out more here.
The Intern Group
Inclusive of professional development training, London cultural events and shared intern housing, The Intern Group offers highly regarded and competitive internships. Find out more here.
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JENZA Travel International Ltd, trading as JENZA, is a company registered in Dublin, Ireland with Registered Company No. 707281 and registered address at 29-31 South William St, Dublin, Ireland, D02 EY96.